THE SAGEWOOD CENTER FOR HEALING AND WELLNESS
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Services Offered

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Reiki

Reiki (pronounced “Ray-Key”) is a Japanese word that means “Universal Life Force” or “Chi”. This is the energy that flows through everything and causes us to be alive. “Rei” means spirit, soul, or higher power. “Ki” means energy or life force. Therefore Reiki together means spiritually guided energy of the body, soul, and spirit appropriate for healing. This healing technique is used for stress reduction, pain relief, depression, relaxation, and so, but also promotes overall healing. Reiki is unconditional love in its purest form!
Therapists offering Reiki:
Deanna Frey // Carolyn Sheehan // Lisa Litzsinger // Ellen L. Morrison // Sue Nicol // Acquilla Faye //  Sarah Granahan // Laura Pounds

Reiki Classes are available from:​
  • Deanna Frey (Usui Reiki I & II) 
  • Carolyn Sheehan (Usui Reiki - all levels)
​See Events page for more info on classes >>
Massage

Massage

Swedish Massage
Long, flowing strokes, focused on relaxation, stress reduction and overall wellness. 
Deep Tissue
Slower, deeper and more focused on a specific area of tension in the body.
Trigger Point
Relieves pain by relaxing tender points in tight muscles.
 Therapists offering Massage:
Susan Edmondson // Meg Blinson // Stephanie Funaro
Massage

Angel Card Readings

The Angels are ready and waiting to answer your questions and provide information on next steps, areas for growth and help with your path. Reading style will vary based on the practitioner. No matter which practitioner you choose, you will receive a moving and insightful reading full of light and love.

Therapists offering Angel Card Readings:
Deanna Frey //Acquilla Faye
Massage

Angel Therapy/Healing Sessions

These sessions include Angel Therapy, Angel Intuitive and an Angel Card Reading. During the session, we can connect with Spirit, the Archangels, Ascended Masters, Reiki Masters and Guardian Angels and ask them for assistance for healing. This brings guidance, wisdom, and the knowledge to assist in healing. In addition to providing support and guidance, Angel Therapy helps clients release old negative patterns and tendencies that have been holding you back in your life. We may work with different decks of Angel Oracle Cards (eg. Doreen Virtue’s Oracle Cards), to bring gentle guidance to the client depending on their specific goals.
Therapists offering Angel Therapy:
Carolyn Sheehan // Acquilla Faye
Massage

Animal Healing

Animals love energy healing and benefit greatly from it, just as we do. They respond very well to energy work and it can help with trust and bonding, overall health and well-being, behavior issues, and terminally ill pets.
Therapists offering animal healing:
Deanna Frey // Sarah Granahan
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Archangelic Light

Archangelic Light is a profound spiritual energy that goes directly to the root cause of an issue to promote healing emotionally, mentally, physically and spiritually. It can also balance chakras. This energy healing modality works with the Archangels and the Divine Feminine and Divine Masculine. Recipients often experience profound relaxation and may also find their intuition has been enhanced. The practitioner may receive intuitive messages during the session that they can share with you. Archangelic Light healing can be done in person or over a distance and can also help pets. It blends beautifully with the energy of Reiki for a powerful mixed energy healing session.

Therapists offering Archangelic Light:
Deanna Frey // Sue Nicol

Archangelic Light Classes are available from: Deanna Frey
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Bionetics

Bionetics is a form of bio-electrical feedback that allows the connection to your body’s communication system and to analyze the complexity of your body.  Bio-electrical feedback is a noninvasive measuring method providing real-time response during the scanning procedure. By isolating the specific imbalances we can attempt to modify the unbalanced condition in a favorable way helping the body to remain in homeostasis (balance) so that it can heal itself. After years of clinical experiences it has been confirmed that there are information pathways within the body that correlate with the ancient Chinese acupuncture meridians. In theory, a balanced flow of energy will allow for the most efficient use of the body’s available resources. Thus, a balanced body has the greatest chance of restoring and maintaining wellness.
Therapists offering Bionetics:
Lisa Litzsinger
Massage

Counseling

Counseling helps people reach their personal, career, and life goals. Through the counseling process, individuals address life challenges, learn to effectively set and achieve goals and are given the tools to begin making appropriate changes. It can help individuals with chronic illness, psychiatric disabilities, mood disorders (such as depression and anxiety), adjustment disorders, those who are going through major life changes, and those with a history of trauma, lead successful, happy, and independent lives.
Therapists offering Counseling:

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Crystal Energy Healing

Crystal Energy Healing cleanses one’s spirit through the use of crystals. With the elimination of toxins this allows a positive white light energy to take its place. The moving of energy begins with a singing bowl, and continues with the moving of spirit-guided crystals. At the conclusion, there is a sealing and protection of energy done with a healing rattle.
Therapists offering Crystal Energy Healing: Ricardo Noriega
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Healing Crystals & Gemstones

Crystals and gemstones are one of Mother Earth's most precious gifts to us. They can be used for meditation, healing, manifestation, and protection. For thousands of years, the powers of crystals have been harnessed to liberate physical, emotional, and spiritual blocks. Every crystal has its own energy, or vibration, with each one having a different effect on us. Whatever you are going through or whatever you want to manifest, there is a crystal that can help you transform your life for the better to become a happier, healthier, more vibrant you.
Provider offering Healing Crystals & Gemstones:
Mojo Gems
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Healing Touch

A gentle, heart-centered energy technique where the practitioner works in the energy field to encourage the client to self-heal at the physical, emotional, mental and spiritual levels. Intentions are set between the client and practitioner to help restore harmony and balance in the human energy system. Like massage, toxins may be released from the body up to three days after treatment. Clients are encouraged to drink plenty of water to help this process. Healing Touch is a complementary and safe therapy that can offer benefits for a variety of health issues, as well as enhance regular, ongoing healthcare.
Therapists offering Healing Touch:
Sarah Granahan
Massage

Hypnotherapy

Hypnosis is a perfectly safe, self exploratory, and relaxing technique that anyone can benefit from. It is the ultimate means of heightening motivation by programming your subconscious mind to work in cooperation with your conscious desires/goals. A highly trained professional guides a client into a deep meditative state in order to access the subconscious mind to change unwanted habits, increase success, eliminate fears/phobias, smoking cession, weight release, control of anxiety and Spiritual Exploration (Past Life, and Life Between Lives Regression, Progression and meeting your Spirit Guides) and much more…
“What the mind has created the mind can change”
Therapists offering hypnotherapy:
Carolyn Sheehan // Kris Krueger
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Intuitive Coaching

Intuitive Coaching is a holistic and spiritual process that helps a client to identify and  clear what is getting in the way of experiencing happiness and living healthy and well. With insight and intention, the path unfolds  and a reset of Body, Mind and Spirit takes place.
Therapists offering intuitive coaching:
Lisa Litzsinger // Acquilla Faye
Massage

Life Coaching

Life coaching is a collaborative process to help you find your way forward in life, career and relationships, to become the best version of yourself possible. Your insight, choices and transformation can arise from dynamic and real exploration in a safe, challenging, and supportive environment.
Therapists offering Life Coaching:
Kris Krueger // Laura Haywood // Anita Hagans
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Neuro Linguistic Programming (NLP)

Neuro Linguistic Programming is the process of how we use the language of the mind to consistently achieve our specific and desired outcomes in all areas of life. NLP is a ‘do-with’ process where the client and practitioner work together to uncover what is holding us back and ultimately re-program the embedded negative cause to positive outcomes by way of various NLP techniques. Re-program and Reach the ‘Life You Dream of Having!’
Therapists offering NLP coaching:
Ellen L. Morrison

See Events page for more info on classes >>
Massage

Quantum Hypnosis Healing Technique

Quantum Healing Hypnosis Technique (QHHT)® was created in the 1960’s by hypnotherapist, researcher and author Dolores Cannon. It is a form of hypnotherapy in which a client is induced into a deep state of trance. Her technique is twofold: past life regression and connecting the client to their higher self (which Dolores called the sub-conscious).
During the past life regression, the client is hypnotically regressed to the most appropriate lifetime as selected by the client’s higher self.  This experience brings greater insight to the client’s current or present life situation. Next, the client is connected to their higher self which knows all there is to know about the client and their current life and has the ability to perform instantaneous healing if appropriate. The client gains insight as the higher self answers their questions and offers pertinent information regarding their concerns and symptoms of unease or dis-ease.  
Practitioners of Quantum Healing Hypnosis Technique® have been trained through the Quantum Healing Hypnosis Academy®.

Therapists offering QHHT:
Kris Krueger // Deanna Frey


Massage

Shamanic Healing

Shamanic healing (Native American spirituality) is used to find and heal the spiritual imbalances that limit health, peace and happiness. Shamanism speaks of the web of life and the belief that we are all connected. Through the visionary process of shamanic journeying, a shaman/shamanic practitioner achieves deep connections to divine helping spirits in the non-ordinary reality that allow him or her to ask for all types of healing, such as: release from past trauma, fears, negative energy, caustic relationships, etc.; restoration of power; soul retrieval; removal of spiritual intrusions; and relief from physical, spiritual and mental disorders.
Therapists offering Shamanic Healing:
Elizabeth Herrera // Ricardo Noriega // Jade Perry
Therapists offering Shamanic Healing:
Elizabeth Herrera // Ricardo Noriega // Jade Perry
Massage

Sound Healing

,Sound Healing is an ancient practice that uses singing bowls to bring the body and mind back into harmony through sound, vibration, and frequency. Each singing bowl corresponds to one of the major chakras, or energy centers and can help align, clear and balance the chakras, energetic and emotional bodies. The benefits of Sound Healing are a reduction in stress and anxiety, stimulation of the immune system, deep relaxation and pain relief, calming of the nervous system, and increased mental clarity. 

Therapists offering Sound Healing
Jade Perry
Massage

Space Clearing

Declutter your home for peace of mind and increased productivity. Include a space or home clearing on top of that! 
Doing a thorough clearing of the energy in your home following an argument, after and illness, in the wake of an unpleasant visitor, prior to moving into a new home, before bringing a new baby home or even if you are just feeling out of sorts can transform energy of our homes and offices.
Many businesses are hiring professional Space Clearers because they have found that doing so increases sales and productivity. Some of the largest real estate firms are now using the services of Space Clearers in order to dramatically accelerate their property sales!
Practitioners offering space clearing:
Carolyn Sheehan
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Tarot Card Readings

A mix of Tarot and Oracle cards is used to bring healing, insight and guidance. The approach to doing readings is very down to earth and easy to understand. By using cards and intuition, messages are delivered from the universe and from spirit to the client. All the messages come from a place of love and light and for the greater good. All ages are welcome to receive a reading.
Practitioners offering Tarot Card Readings:
Ricardo Noriega
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Yoga/Reiki Yoga

Yoga and Reiki can be used in conjunction to experience ultimate transformation. Yoga has a strong focus on the flow of prana throughout the body, with the aim of unlocking and freeing up your life force energy by moving into and holding various poses. Each time you successfully hold a pose while breathing deeply, you’re effectively dissolving the blockages that prevent your prana flow. Using Reiki on targeted areas while holding and breathing through yoga poses that target specific areas has the power to create a potent surge of prana that can catapult your mind, body and spirit to a more enlightened and invigorating plane.
more details >>
Therapists offering Yoga:

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Integrative Health and Holistic Health Coaching

​Integrative Health and Holistic Health coaching is an approach to care that seeks to look at the person as a whole, and not separate parts in order to address chronic health concerns. This includes physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. This process enhances the ability of individuals to not only get well, but most importantly, to stay well. The defining principles of integrative health and holistic health coaching:
  • The wellness client and practitioner are partners in the healing process.
  • At-home Functional Medicine lab testing can be used to address the root cause of body symptoms and imbalances.
  • All factors that influence health and wellbeing are taken into consideration for optimal health.
  • The care addresses the whole person, including body, mind, and spirit in the context of community.
  • Natural and less invasive protocols to rebalance the body are used whenever possible.
  • The care is individualized for each person to best address the person’s unique conditions, health and wellness goals, needs and circumstances.
  • Wellness clients receive guidance, support and accountability in the area’s of nutrition, movement, toxin removal, mindset and stress reduction.
Therapist offering Integrative Health and Holistic Health Coaching:
​Laura Pounds
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© Copyright 2020 The Sagewood Center LLC    |    6801 Pleasant Pines Dr #101, Raleigh, NC 27613    |    919-636-9305    |    sagewoodcenter@gmail.com
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