Janie Jones, MPH, RD, LDN
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Thanks for visiting my page! I’m Janie Jones, a dietitian and empowerment coach passionate about helping my clients heal their relationships with food and embrace mindful eating. By learning to use food to heal our bodies, we can have more energy and feel better overall, helping us become our best selves.
Growing up in the south, I witnessed firsthand the profound impact diet has on our health. Witnessing my family members struggle with diabetes and heart disease, exacerbated by a medical system reliant on medication rather than holistic approaches, ignited a fire within me to seek a better solution. I discovered that food can be powerful medicine, capable of reversing chronic illnesses and promoting overall well-being. This led me to become a registered dietitian, eager to guide others towards improved health and a joyful relationship with food. With a Bachelor's in Psychology from North Carolina State University and a Master's in Public Health Nutrition from UNC-Chapel Hill, I’ve spent over eighteen years helping people nourish their bodies and souls. What I’ve learned during that time, is that diets, body hate, and shame don’t work. Trusting your body, listening to hunger cues, and rejecting diet culture do. As an empowerment coach, I'm here to help you break free from mental blocks and get "unstuck." Together, we'll identify what's holding you back and create a plan to help you reach your highest potential. Let’s rediscover the joy in eating and find balance in your life! |
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Services Offered
- Medical nutrition therapy and nutrition counseling; specializing in weight management, women’s health, gut health, managing and reversing chronic diseases, whole foods plant based nutrition and food intolerances
- Mindful eating coaching
- Empowerment coaching
Academic Credentials
- Quantum Success Coaching Certification
- MPH in nutrition, University of North Carolina at Chapel Hill
- BA in Psychology, North Carolina State University
