Renee Smusz
Resonant Wellness Hi There :) My name is Renee and I am so happy you are here! Thank you for taking the time to get curious about how to support yourself well. Becoming accountable for your wellness is one of the most socially responsible things you can do in this lifetime. Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making. One thing I’ve learned from a decade in this field is that you cannot have inner freedom without first doing the psychological work. The good news is that you don’t have to do it alone! Let’s join together on a journey of self-discovery. You’ll have my expertise at each step as we uncover any layers of illusion getting in your way. My job is to provide a well-structured and knowledgeable approach, supported by compassionate inquiry. I strive to tailor my treatment methods based on your presenting needs, assessment data, and evidence based practices. Empowering your true self is like strengthening a muscle – the more you do it, the easier it will be. Feel free to contact me if this resonates. It would be my absolute honor to hold space and see you in your wholeness! |
Rates
I provide one complimentary, 15 minute consultation to briefly inquire about your unique challenges, your goals for the therapy, and to determine if we are a good fit to begin working together.
VIRTUAL SESSIONS: teletherapy through doxy.me platform
Individual Therapy Session 45 minutes - $ 90
Individual Therapy Session 60 minutes - $ 120
Accepted forms of payment are Cash, Check, PayPal, Venmo, Credit / Debit Card.
I currently do not accept insurance. I will happily provide you with a Super Bill so that you may be reimbursed through your insurance plan if you have out of network benefits for psychotherapy.
Areas of Expertise
My areas of expertise include anxiety, emotion regulation, life transitions, stress management, relationship dynamics, navigating high sensitivity and ASD. Commonly incorporated modalities include Transpersonal Counseling, Depth-Oriented Psychotherapy, Cognitive and Behavioral therapies, Mindfulness Based-Stress Reduction, Dialectical Behavior therapy, and Internal Family Systems model.
EDUCATION & TRAINING
Master of Social Work, The University of North Carolina at Chapel Hill
BA in Psychology/Minor in Women’s Studies, University of North Carolina at Charlotte
B.Msc. in Metaphysical Science, University of Sedona
Licensed Clinical Social Worker (LCSW): #C009901
Certified Integrative Mental Health Professional (CIMHP): #888166
In progress:
PhD, Transpersonal Counseling, May 2023
Biofield Tuning Practitioner, February 2023
Although my formal training in this area is not yet done; I am passionate about what I am learning and feel confident that these new tools in my toolbox will be supportive interventions to whomever resonates with it. Feel free to ask me about biofield tuning!
I provide one complimentary, 15 minute consultation to briefly inquire about your unique challenges, your goals for the therapy, and to determine if we are a good fit to begin working together.
VIRTUAL SESSIONS: teletherapy through doxy.me platform
Individual Therapy Session 45 minutes - $ 90
Individual Therapy Session 60 minutes - $ 120
Accepted forms of payment are Cash, Check, PayPal, Venmo, Credit / Debit Card.
I currently do not accept insurance. I will happily provide you with a Super Bill so that you may be reimbursed through your insurance plan if you have out of network benefits for psychotherapy.
Areas of Expertise
My areas of expertise include anxiety, emotion regulation, life transitions, stress management, relationship dynamics, navigating high sensitivity and ASD. Commonly incorporated modalities include Transpersonal Counseling, Depth-Oriented Psychotherapy, Cognitive and Behavioral therapies, Mindfulness Based-Stress Reduction, Dialectical Behavior therapy, and Internal Family Systems model.
EDUCATION & TRAINING
Master of Social Work, The University of North Carolina at Chapel Hill
BA in Psychology/Minor in Women’s Studies, University of North Carolina at Charlotte
B.Msc. in Metaphysical Science, University of Sedona
Licensed Clinical Social Worker (LCSW): #C009901
Certified Integrative Mental Health Professional (CIMHP): #888166
In progress:
PhD, Transpersonal Counseling, May 2023
Biofield Tuning Practitioner, February 2023
Although my formal training in this area is not yet done; I am passionate about what I am learning and feel confident that these new tools in my toolbox will be supportive interventions to whomever resonates with it. Feel free to ask me about biofield tuning!
Services Offered
- Transpersonal Counseling
- Depth-Oriented Psychotherapy
- Cognitive and Behavioral therapies
- Mindfulness Based-Stress Reduction
- Dialectical Behavior Therapy
- Internal Family Systems model