Laura Pounds, IHP, AADP
Nourished Life Wellness, LLC
Board Certified Integrative Health Practitioner, Holistic Health Coach, Reiki Master
Laura combines her training in functional medicine, health coaching and energy healing to create a true integrative mind, body and spirit practice for sustainable and long-lasting health and wellbeing.
Laura works with those who want to get to the root cause to their chronic health concerns so they can begin to feel good in their body or with those who know they can feel better and desire long lasting wellbeing, but do not know where to begin along their health journey. Laura offers tailored one-on-one programs based on the individual, their body and their unique goals. She incorporates the areas of nutrition, movement, stress reduction, sleep, mindfulness and at-home functional medicine lab testing and functional medicine protocols to address chronic health concerns in order to rebalance the body naturally. The result is more energy, weight loss, balanced hormones, confidence, improved digestive health and skin, better sleep and an overall stronger sense of happiness and well-being.
Special Interests Include:
Digestive & Gut Health Bacterial Overgrowth
Bacterial Overgrowth Hormone Balance
Thyroid Health Functional Nutrition
Self Care Practice Energy Healing
Chronic Illness Mindfulness & Life Coaching
Message from Laura:
After years of my own chronic health concerns, my journey to health led me to the realization that our body is designed to feel good, NOT bad. I have the healthy lifestyle I have because of perseverance, education, and addressing the root cause to body imbalances and knowing that true wealth is health. I know firsthand that the odds of success go up dramatically when you have a support system and a plan. Nothing brings me greater fulfillment than guiding someone to feeling good in their body, because I understand the struggle it took to get to mine. No matter your story or history, you can overcome more than you realize, and, through nutrition, a proper functional medicine approach, mindset and lifestyle, lead a happier, more energized and healthier life.
I look forward to connecting with you.
- Integrative Health programs & at-home functional medicine lab testing
- Holistic Health Coaching
- Reiki Energy Healing